At Creative Counseling, Inc., witness meditation is taught which helps one remain in the present moment and out of the chaos of conflict. You will learn how to remove your identity from the circumstances that surround you and let go of the outcome.

Peace is abundant. It flows like water all around. We must open up and let it flow through us instead of around. To accomplish this, you must stop, listen, observe, and move into the being of witness. 

At Creative Counseling, Inc., you will learn skills that will enable you to take the practice of witness meditation into your daily life. This witness will spontaneously arrive in life circumstances, bringing calm to the chaos that surrounds you.

Come lets sit and together bring calm to your world.

Meditation has been proven to relive symptoms of depression, anxiety, chronic pain, and high blood pressure. 

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At times personal relationships pull at us demanding that we be something we are not. With all of this, life becomes overwhelming. To cope we shut down, withdraw or fall apart and often time resort to addictive habits, which only perpetuates the turmoil.

Meditation helps create a mental and spiritual space where peace can be accessed at any given moment. Through proper teaching and discipline, you can learn how to bring a sense of calm to conflict.

Contact Kris today at Creative Counseling, Inc.,

(972) 248-7722 or kwhite@creativecounselinginc.com